one.
from working out for two and a half hours, not eating anything bad for me (not one single food was over 200 calories, only the whole meal, and that was only one meal which got up to 290, the others were all below 200) and keeping my net calories at -418 AND I ONLY LOST ONE POUND SERIOUSLY.
do you think since I’m supposed to get my period on thursday/friday it could have something to do it with it?
